Mind, Spirit & Inner Growth
Else Lekkerkerker

Your Rituals: A Simple Way to Transform Your Life

This article is written to share with you about how a daily ritual helps to transform your life.
We all have the desire to keep growing and evolving, whether we act on it or not.

Mind, Spirit & Inner Growth
Laila Resende

How Instagram Did the Unthinkable and Boosted My Self-Esteem

Something very interesting happened the other day. There I was, idly browsing Instagram as per usual, when I stumble upon Grow2Gether’s post about their podcast featuring Alex Shailer: “Social media is what you make of it”.

Mind, Spirit & Inner Growth
Luke Burrows

How to Overcome the Fear of Sharing Your Truth

You might have heard the saying of ‘sharing or speaking your truth’ especially online and if you’re in the entrepreneurial space. I believe sharing your truth applies and is crucial no matter if you’re a primary school teacher or building a 6-figure business.

Mind, Spirit & Inner Growth
Leslie Tucker

5 Tips on How to Accomplish Your Goals

Before we go into how to accomplish our goals, let’s talk about what stops us. It seems like nothing should stop us, right? We want something so bad, we can see it in our minds.

Mind, Spirit & Inner Growth
Antonio Tourino

You Are Born To Be Negative (But That Doesn’t Matter)

Oftentimes we get told to be positive, to be grateful. That you shouldn’t worry or be negative because there’s nothing to worry about. But this is what everyone forgets to tell you. Your natural mindset is to think negative. Thinking negative kept humans alive for thousands of years. Negative thinking and worry are found in every

Mind, Spirit & Inner Growth
Antonio Tourino

Are You Putting Off What You Enjoy?

How do I know? Because this is something that happened to me very recently. I was sat at home listening to countless people telling me I had to hustle 24/7, that I shouldn’t take time off for myself. I should always be doing something more for my goals. And in theory, that’s probably what I

Mind, Spirit & Inner Growth
Kelly Gervais

The Toughest Person to Lead is Always Yourself

“Activity does not necessarily equal accomplishment”. “Leaders who aren’t focused aren’t as effective as they could be.” “Human nature seems to endow us with the ability to size up everybody in the world except ourselves.” This gets me thinking of some very important questions and a little self reflection How is balance or imbalance in our

Mind, Spirit & Inner Growth
Samantha Helene

How To Build Your Confidence In A World of A Growing One Percent

What I am referring to when I say the growing one percent is the percentage of the human population that has personally earned at least six figures or has a net worth of at least six figures from their career, profession and/or occupation. A lot of us have amazing ideas that we would love to

Mind, Spirit & Inner Growth
Antonio Tourino

STOP Talking About What You NEED To Do!

 “I must get that work done”, “I have to go to the gym today”, “I need to start drinking less.” Really think about how often you say it in your life. It’s probably so commonplace now that you don’t even realise that you’re saying it all the time. Well, you should be careful, because words like must,

Mind, Spirit & Inner Growth
Antonio Tourino

3 Actionable Steps To Change Your Life Through Your Thoughts…

“The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven.” – John Milton What kind of person were you growing up? Were you confident, popular or self assured? If so, you were the complete opposite of me… Me and my friends were called “the trolls under the stairs…” and that

Mind, Spirit & Inner Growth
Samantha Helene

Do You Remember Your Why?

This post is going to be very cut clear and slightly blunt so get geared up! Going into any kind of business and being an entrepreneur is a massive but brave undertaking.Just like anything new that you try, it can be a scary thing to step your foot into waters that you may have no prior

Mind, Spirit & Inner Growth
Kelly Gervais

True Leadership is Influence…

When a real leader speaks, people listen. In the past 100 years, what names come to your mind as being true influential leaders? There are many, from Presidents to sports coach’s to political activists and civil rights leaders.Winston Churchill, the Prime Minister of England who stood against the Nazis during World War 2 ranks in the